Ensoulment through Words

Sunday, Feb 15th
Upon realizing that the gating channel of our bodies filter out so much information, I stood up from my seat, and went out for a walk around the block.
When was the last time I had truly felt all that was around me?
When was the last time my heart was full of innocence and wonder?
As I breathed deeply into my abdomen, I became more and more relaxed.
With each passing breath, I realized that I was Divine, and a holy Son of God.
Walking down the street, I began to feel the sun falling upon my face, the passing of the cars, and the people who sat down on a bench waiting for their bus ride.
I wondered how many people had lost touch with the feeling part of their souls, and were subjected to ignorance and suffering.
A lady passed by me on the street, wearing blue running shoes, and a bright yellow sweatshirt. She smiled at me, and said “hello”, and I greeted her back with a “hi” in a quiet voice.

I turned around to look at her as she walked away. Her complexion was fair, her hair blonde and long tied in a pony tail, and her face exuded vibrancy and joy.
For a brief moment in time, we had come across each other only to part ways.
Who knows who she was. Maybe she was someone I knew in a past life.

I walked across the park, observing the trees all around me, taking in their sentience, waking up to the intelligence of the world around me. Nature is indeed alive and wise. I spread out my arms, and embraced the warmth of the sun, as I chanted the holy names of the Lord. Soon, my mind fell into stillness, and my spirit merged with the heat of the light, until all that was left of me was the warmth of Truth and Silence.

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Origins Documentary Review and the Holistic Healing of Disease


So after watching the documentary Origins, I seem to have come to a better place of thinking and of being, one that involves a better future of all of humanity and one that involves a call to action for all of humanity.
It is being more well known among the masses of this country that there is an epidemic of chronic illness. This is mainly due to our refined diet, sedentary lifestyle, and monetary system, along with environmental toxins that come from the malpractices of the industrial complex. Such an overload of toxins attack our second brain, which is our gut, leading to leaky gut syndrome, in which food particles break through the intestinal walls of our stomach and leak into our bloodstream. The end result is that our immune system is triggered and our body goes into inflammation. This leads to a series of illnesses such a diabetes, alzheimers, cancer, allergies, etc, etc. Our brain function becomes disrupted through inflammation and the frontal cortex of our brain becomes under attack. This is the part of our brain that is responsible for happiness, judgement, foresight, and the restriction of impulses. When this part shrinks, then the mind becomes prone to anger, depression, grief, and a host of other mental illnesses.
In short, the root of all mental and physical illnesses stem from the gut. This statement is backed by the research done by Alejandro Junger, author of GUT– the root cause of all disease. There will be a reference to it at the bottom of this page.

Now it is the eating of certain foods that will lead to this disease, LGS (leaky gut syndrome). These foods are those that have been genetically modified, and tainted through unsustainable and unethical farming practices. Very rarely does one question the origin of their food and water, and blindly consume whatever is presented to them. Now the evidence is out there that such foods and water will lead to a state of disease within the body, shutting down the mind’s ability to perceive and think. In short, the mind which houses your Spirit, that very connection to God, becomes impaired, and bondage sets in.

The argument against this is laughable due to the various studies that have been conducted by scientists lately. However, one does not need to turn to debate in order to convince the people that their diet is killing them. One only needs to step outside of their house and mingle amongst their friends, to realize that there is an epidemic of disease in this country. It seems quite often that one of your relatives has come down with cancer, or that a friend has passed away due to some disease that their doctor could not cure. As obvious as the obvious is, people seem to blind themselves to the truth of the matter, and that fact is that we are physically ill.

All doom and gloom aside, one must now look at the remedy to this solution: NATURE.
Through the medicine of nature and realigning yourself with her principles, is one able to effectively heal themselves of their disease. The body has a very powerful healing mechanism that was imbedded into it at its time of creation, however this fact has long been suppressed and forgotten in history. In order to be a believer, one only has to look to the thousands of people who have had serious illnesses, and healed themselves completely of it through the disciplines of juice fasting, fasting, plant food and medicine, nature questing, music therapy, spiritual healing, and other timeless practices that have been handed down to us from our ancestors.

Reference:
http://www.amazon.com/dp/0062075861/ref=wl_it_dp_o_pC_nS_ttl?_encoding=UTF8&colid=UWLKZR9WLGZS&coliid=I2V1B5B6TQZHAI

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Things you can do today for your Vitality Quest!

Hey, what’s up everyone! I hope everyone has been having a great winter. This is the time of the year to retreat into the comfort of our homes, and ponder upon the many gifts that the Universe has bestown upon us. It is the time to nourish our spirits and reflect upon our lives and the Great Dream that we all live in.

It is so beautiful and I feel quite blessed to be able to share the health knowledge that I have learned throughout the years. Here are some things you can all start doing today for your Vitality Quest. They don’t cost a lot of money and is a great investment.

1. Buy a blender: You can get one cheap on Amazon for 30 something bucks and it will be of good quality. There’s no need to throw 300 bucks into a Vitamix, when you can get a product of equal quality for a much better price.

Chuck all of your fruits and veggies in there and make some smoothies. They are so nutritious and healing. So many people don’t realize that we spend so much time digesting our food. The blender however, digests the food for us by shredding everything. Once the smoothie enters into our system, we absorb it more easily. This way, we get more of the nutrients and life force! This stuff is better than that powdered stuff you buy at health stores, because it still contains the raw life force.

2. Eat raw unfiltered honey: Islanders off the coast of south america ( I think it’s this continent or was it peru? anyway…) consume raw honey as a staple in their diet. The average lifestyle of these people are 90 to 120. Isn’t that amazing? Raw Honey is so full of vitamins, amino acids, and minerals, that are so essential to our well-being. Make sure you stay away from that fake honey crap, because a lot of it is mixed with corn syrup. It is not real honey if it’s been pasteurized, and ultra-filtered. Be sure to check the source of your honey, and to keep it raw and unfiltered!

3. Stop sitting so much and walk outside every now and then.

4. Drink spring water. It’s been proven lately that alkalized water isn’t as healthy for you, as we thought it was. In fact, it can be more damaging. Distilled and purified drinking water is sterile water that has no minerals left inside of it. You can purchase spring water by the gallon at your local food stores. Better yet, find a natural spring source and fill up your jug there!

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That is all I have to say for now. You can start implementing these strategies into your life today! Watch yourself as you become more vibrant and happier.

Cheers to your health!

Yours in the Light

Mickey

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The value of core strength in toxin elimination

As most of you know, enemas have become the more popular way of flushing out all the waste people tend to accumulate in their colons from years of unhealthy living.

One may ask, now what is unhealthy living?

And the answer would be, a lifestyle contrary to the way nature designed us.

The people who sit all day long, get no exercise or exposure to fresh air and sunlight, along with a steady diet of processed denatured foods, will get sing overtime. It does not happen over night, but it is guaranteed that they shall become sick, due to the amount of toxins they are flooding their body with.

Enemas, detoxing, cleansing, are great ways to help the body cleanse itself out, but let us not leave the fact that as Americans, we are a very inflexible population. This is due to the amount of sitting we engage in for our workculture. Sitting in prolonged periods of time constrict the hip flexors leading to dysfunction of the body, and a restriction of oxygen in the body. Another side effect of such tight hips is an inability to eliminate properly because the muscles around the anus region have become so tight.

So in order to return the body to its original state of function, one must engage in two tasks.

1. Release the hip flexors from their chronic tightness through certain stretches.

2. Develop core strength, or should I say, RESTORE core strength. When the core is healthy and stable, then the internal organs are also strong and nourished. Also, the force is more evenly distributed throughout the entire body and hips. It was said by the Chinese, that the spirit resides in the core. Isn’t that interesting?

As for the the efficacy of core strength in developing vitality, I will let you all know more about that later on. I am currently putting a client through a core training regimen and will note the effects on the relief of constipation, and the enlivening of their health.

Cheers to your health!

Yours in the Light,

Michael aka mick

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A Quest for Health and a Brighter Future

It is all too well known that the general state of our population’s health is in decline. Cancer is lurking around the corner, and more people are getting sick than ever. Doctors are unable to cure their patients, and it seems that people are succumbing to illness left and right. This is due to the general disinformation regarding health and the nature of disease. We have been misinformed and a lot of knowledge has been unrevealed to us.

However this is all changing with the holistic health movement rearing its head around the horizon. As people become conscious and make an active effort towards educating the public, more health is attained.

The western medical system only specializes in treating the symptom of diseases, and not the root. Therein, lies the problem, and why treating cancer has been so ineffective. Cancer is the symptom of the disease, and now we must ask, what is the root?

The root cause of cancer is a major imbalance in the body’s internal system due to an overload of toxins from the environment.

These toxins bombard us unknowingly from various directions throughout our daily lives without our awareness. They are everywhere from the air we breathe, to the food we eat, and the water we drink.

However, the good news is that there are steps you can take to ensure the prevention of toxic overload.

1. Make sure you eat organic food.

2. Make sure to combine foods properly, otherwise your body will not be able to digest them.

3. Do not overeat.

4. Do not eat several hours before bedtime.

5. Do not drink tap water, and always look to drink spring water.

6. Air filter to reduce the toxins and allergens in your house.

7. Organic clothing and sleepwear to reduce fume exposure.

8. Organic mattresses and pillows to reduce fumes

9 Organic painting, varnish, etc throughout the house

10. Eliminate plastic exposure, as chemicals will leech into our food and water.

11. Reduce electronic pollution.

It seems that this list can go on. Each point can be elaborated upon in great detail. It is almost maddening when one finds out the amount of toxins being introduced into our body, when you live in modern day society.

Always vigilant.

May you be Glorious on your Quest towards Vitality!

If you have any questions, please feel free to ask me.

Yours in the Light,

Mickey

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